A powerful, effective yet gentle, natural healing technique, hypnotherapy has been safely used for thousands of years.

At In Mind UK we understand how your mind and body link, and how together they cause distressing emotional and physical symptoms that affect your enjoyment of life.

We practice Solution Focused Hypnotherapy, which helps you achieve positive effects in a short space of time. This form of hypnotherapy focuses on your present and future, combining hypnosis with cognitive behavioural therapy and neuroscience.

During hypnosis you are gently guided into a deep state of relaxation and focused state of altered consciousness.

You’ll be aware of what’s going on around you, but your conscious mind will be relaxed so we can connect with your subconscious. This area of your mind stores your thoughts, beliefs and feelings and is extremely receptive to suggestions.

We’ll use positive, calming language and relaxation techniques to ‘retrain’ this area of your mind. We’ll help you build your confidence and self esteem, and let go of your negative feelings and emotions.


"From my time with you it made me feel very much more relaxed and in control of my feelings and much more able to take back the control in my life that I was lacking in. I would definitely recommend any of my friends or family to try hypnotherapy, I think it's always good to open your mind to things you haven't tried before and give them a chance to improve your life."

As well as being experts in our field, we listen carefully to help you achieve the results you want from your sessions.

We understand the negative impact conditions such as depression, stress and anxiety, IBS, anger, phobias and eating disorders can have on your life – and we’ve seen the amazing difference hypnotherapy can make.

Our techniques will help rebalance your body physically and emotionally, and you’ll finish your sessions feeling calm and in control of your life.

To find out more, or to book you FREE initial consultation, get in touch today by emailing hello@inminduk.co.uk

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In Mind UK
The Association for Solution Focused Hypnotherapy (AfSFH)

AfSFH Member

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public.

Visit theAfSFH website


CNHC Registrant

CNHC is the UK voluntary regulator for complementary healthcare practitioners that was set up in 2008 with government funding and support to enable proper public accountability of the complementary therapists that it registers.

Visit the CNHC wesbite