At your initial free consultation, we’ll discuss exactly how we can help you. We’ll explain how the brain works and how this impacts on your relationship with food. Eating disorders are highly individual, and we’ll work with you to ensure you get the best out of your therapy.

At your sessions you’ll be gently eased into hypnosis, a state of focused relaxation. Using Solution Focused Hypnotherapy, a mix of neuroscience, cognitive behavioural therapy and hypnosis, we’ll help you to regain control of your life.

We’ll work with your subconscious mind to improve the way you think about food, so you take manageable steps towards making long-lasting, positive changes.

Eating disorders are often an outlet for a range of negative emotions such as anxiety, depression, anger and low self-esteem. These emotions can be caused by psychological trauma, difficult relationships, bereavement, feeling you can’t cope, or other factors. In some people, eating disorders develop in response to these stresses.

We’ll help you to deal with these difficult emotions, reduce your anxiety and improve your self esteem – and most of all to enjoy a more fulfilling relationship with food.

To find out more, or to book your free initial consultation, get in touch today by emailing hello@inminduk.co.uk